Let’s celebrate National Volunteer Week!
OACAO Volunteer VIRTUAL Appreciation Event
Life's Short: Make Every Moment Matter
Presenter: Karen Sibal, MA, FMCHC
The past four years have taught us the real value of life. Recent events showed us that it can change in a split second, forever. Life is indeed short. Every day, we have a fresh start, another opportunity to impact people positively and our community in a meaningful way that also feeds our soul. In fact, we are surrounded by countless moments each day where we can decide to begin living more fully, with no regrets. Is this wishful thinking – or can we really live a healthy, happy and purposeful life? In this presentation, discover five simple techniques to begin living intentionally, and begin making the most of every moment each day.
Karen Sibal is a midlife mindset coach who helps people over 50 find their calm amidst chaos, and their best health in the second half of their life. Over the past 15 years, Karen has worked with older adults in a variety of roles. She has served as the manager of the Peel Elder Abuse Prevention Network at Catholic Family Services Peel-Dufferin, and she was the founder of Silver Links News, a community magazine for older adults in Peel and Halton. Karen has also been an active volunteer with CARP Mississauga and the Mississauga Seniors' Council. She recently became certified as a functional medicine coach and an Ayurvedic lifestyle instructor, and she coaches people over 50 with finding their best health, naturally. She is the author of The Little Book of Grounding: 75+ Simple Ways to Restore Balance to Your Mind, Body and Spirit Using Ancient Ayurvedic Teachings for Today's World. Karen is on a mission to redefine aging and she invites you to join her on this journey. For more information about Karen, visit karensibal.com.
Free webinar for Seniors Active Living Centres and OACAO Members/Partners staff, volunteers and older adults.
Participation can be done Virtually (with live multilingual captioning) or by Telephone
You will receive login information prior to the webinar. Registration closes April 15th at 12Noon EDT. If you have any concerns about registration please email coordinator@oacao.org.
